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Performance & health

Performance is built through care, preparation and consistency.

A player's health is the foundation of their development. We look after preparation, prevention and recovery with qualified professionals.

Areas

Seven areas of care.

  • Physical assessment

    Evaluation of physical capacities and individual needs.

  • Strength & conditioning

    Strength and physical preparation programs adapted to age.

  • Physiotherapy

    Physiotherapy care according to availability and program.

  • Injury prevention

    Work aimed at reducing modifiable risk factors.

  • Return to play

    Readaptation processes supervised by competent professionals.

  • Nutrition

    Nutritional guidance when the service is part of the program.

  • Performance monitoring

    Follow-up of the player's sporting evolution.

Sportax Plus · Terrassa

Our performance ecosystem.

Sportax Plus is a health and sports performance centre in Terrassa. ATG relies on its experience and resources to provide or coordinate certain performance services, according to each program.

490m² + of space

  • Physiotherapy
  • Sports readaptation
  • Personal training
  • Physical preparation
  • Nutrition
  • Podiatry
  • Sports psychology
  • Assessments
  • Education
  • Specific training

Not all of these services are included in every ATG program. The services for each player are defined in their program conditions.

Player training at Sportax Plus
Squat technique at the performance centre
Mobility work on the turf area
Player training at the performance centre
Lunge exercise with coach supervision
Strength exercise at Sportax Plus

Age-appropriate

Young athletes, careful methods.

Physical work for young players respects their biological maturation. We avoid tests and loads that are inappropriate for minors, and we always prioritise long-term health over short-term results.

Next step

Prepared to perform. Cared for to last.

Ask us how performance and health services fit into each program.